Coping Tips for Chemotherapy Patients
As with any drug, reactions to chemotherapy vary from person to person. Here you will find tips for managing some of the most common chemotherapy-related side effects.
The information here is provided for educational purposes only. Please consult with your healthcare professional if you experience these or any other side effects while on treatment.
Chemotherapy and Gastrointestinal Side Effects
It is important to try to manage any gastrointestinal side effects of chemotherapy, such as nausea, vomiting, and diarrhea. These side effects can rob the body of valuable nutrients. They can also cause too much water loss (dehydration). Certain side effects from chemotherapy, in very rare cases, may be life threatening. The following tips may help you better manage these side effects.
TIPS: For Managing Nausea and Vomiting
- Eat food at or below room temperature.
- Eat slowly. Chew food thoroughly.
- Avoid greasy, high-fat foods, such as hamburgers, fried foods, and potato
chips.
- Don't lie down right after eating. Try to sit upright for 1 hour after meals.
- Take some time to relax before each Eloxatin
treatment.
- Ask the doctor to give your loved one antiemetics (medication for nausea
and vomiting) that can be taken at home.
- Be aware that favorite food may taste different during your treatment.
- Avoid beverages that contain alcohol.
TIPS: For Managing Diarrhea
- Drink plenty of water. Water should be warm or at room temperature. Do not
put ice in any beverage.
- Avoid high-fat foods and milk products.
- Try the BRAT diet—Bananas, Rice (white), Applesauce, and Toast (white bread).
Note: The BRAT diet should be used as a short-term measure only. It does
not have enough nutrients to be a regular diet. Be sure to let the doctor
or nurse know if your loved one experiences diarrhea. The doctor or nurse
will need to advise the continuation of the BRAT diet for more than 2 days.
- Avoid nuts and seeds, raw/high-fiber vegetables (broccoli, corn, etc), and
fruits with skin.
- Avoid caffeine (coffee, tea) and alcohol-containing beverages, because they
cause the body to lose fluids. Drink decaffeinated beverages instead.
Chemotherapy and Stomatitis
Stomatitis means inflammation of the mucous membranes of the mouth. This can
lead to soreness of the tongue, the gums, and the soft areas inside the cheeks
and lips.
Chemotherapy often affects these areas because the cells there grow rapidly.
This side effect is temporary. It will go away after chemotherapy treatments
are completed. Here are some tips to remember in the meantime.
TIPS: For Managing Mouth Sores
- Brush teeth after eating, using a soft-bristle toothbrush.
- Avoid mouthwash that contains alcohol.
- Rinse the mouth frequently with warm salt water.
- Avoid eating or drinking anything that could irritate the mouth (spicy food,
citrus fruits or juices [orange, lemon, or grapefruit], nuts, and pretzels).
- Avoid tobacco products.
- Be sure to report any mouth sores to the doctor or nurse.
Chemotherapy and Neuropathy
Some chemotherapy drugs may cause nervous system side effects, including a nerve condition called neuropathy. Neuropathy can cause tingling or numbness in the extremities, muscle weakness, or other altered sensations.
Exposure to cold is one of the most common causes of neuropathy symptoms. The following tips may help you limit your exposure to cold and better manage neuropathy.
TIPS: For Managing Neuropathy
- Avoid drinking cold beverages and eating cold foods.
- Try to stay inside during cold days. If you need to go outside, make sure you dress warm, and cover your extremities with mittens and warm socks.
- If you’re outside on a cold day, in an air-conditioned environment, or around an open freezer or refrigerator, try not to breathe the cold air.
- During your chemotherapy treatments, avoid sucking on ice and going straight out to the cold weather or a cold automobile.
- When handling frozen items, wear a pair of gloves.